初階徒手健身 Calisthenics Basics For Beginner

歡迎各位啱啱開始健身嘅朋友加入！
工作坊會教大家慢慢咁掌握基本嘅徒手健身動作：掌上壓、雙鋼撐、深蹲、引體上升等等
由淺入深適合唔同程度嘅各位💪
每堂收費$50

These workshops are suitable for people of all fitness levels. You will master the essences of calisthenics exercises (pull up, push up, dips, squat, etc) and slowly work towards your fitness goal!
$50 For every lesson